Types Of Sexual Impotence

1) Organic impotence is described as progressive loss of erectile function that shows with lowering  of erection quality. In organic genesis of disease patient not experiences night and morning automatic erections. Most frequent causes are various vascular pathologies of arterial or venous nature.

Studies showed that in healthy males during their sleep do normally occur 4 - 6 erections lasting 10 – 15 minutes. Total duration of automatic erections is half hour or 20% of all sleeping time. Also it is noted that with aging not all night automatic erections are followed by rigidity and the number of erections with low rigidity dramatically increases.

Symptoms of organic impotence:
- slow onset
- night automatic erections are laking
- normal libido and ejaculations
- problems in any situations

2) Psychological impotence occurs suddenly and usually is connected with particular events in life. Here are kept morning and night erections. Erection often is initiated by visual stimulation or erotic fantasies.

Symptoms of psychological impotence:
- sudden onset
- night automatic erections are kept
- relationship problems
- problems in particular situations

How to avoid impotence?
In order to avoid development of impotence (erectile dysfunction) it is necessary to follow next recommendations:
1. you should maintain healthy lifestyle, have regular meals, take exercises, look after your health;
2. do not abuse your health with smoking, drugs, alcohol;
3. do not use medications that may cause erectile disorders, use such medications only by prescriptions and follow strictly the instruction;
4. have regular sex without long periods of abstinence;
5. it is necessary to consult urologist if you have gotten an injury in pelvic area or crotch;
6. say to your doctor if you suffer from diabetes or hypertension.