Let us move to second stage of exercises. As we told in previous post, for that exercise you need your favorable disposed partner who will help you to deal with erectile failure. Both of you should understand that you need to be selfish and think first of all about personal needs if you want treatment to be effective. Partner should be ready for a certain disappointment because on this stage you cannot have sexual intercourse regardless of possible strong arousal. Certainly, you may bring him to an orgasm with your hand or oral sex at the end of each séance.
1. Make together exercise on concentration of sensations. Relax and get pleasure of the way your partner caresses your body. Do not think about erection at all. Do not think if it occurred or not.
2. Then your partner begins to stimulate your penis with hands till erection appears but not brings you to the orgasm. Lubricant increases sensations and helps to erection achievement. It would be better to make this in daytime when you usually feel yourself more tenderly responsive.
3. When you achieved erection, your partner stops stimulation and lets erection fully go away, and then starts stimulation again. You will discover that oral stimulation is a perfect way to achieve erection again (or to achieve erection at the beginning of exercise if it was difficult). This step would show you that lost erection may be restored at your wish. When you will understand that you may achieve erection, then weaken it and then again achieve it in partner's presence, let him bring you to an orgasm.
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